Binding: Paperback Dewey Decimal Number: 613.26 EAN: 9780061344657 ISBN: 0061344656 Label: Collins Living Manufacturer: Collins Living Number Of Items: 1 Number Of Pages: 288 Publication Date: January 01, 2008 Publisher: Collins Living Release Date: December 26, 2007 Sales Rank: 8388 Studio: Collins Living
According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness.
With Raw Food Life Force Energy's more than seventy irresistibly fresh and energizing recipes, you'll see amazing results, including:
Effortless, abundant weight loss
Glowing, healthy skin
Markedly increased energy
Fewer colds and flus
A more positive attitude and increased mental acuity
Natalia Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.
What Others Say
Bar none, my favorite raw recipe book
When I first tried raw, I started with Juliano's "Raw, the Uncook Book." I loved the food, but didn't have the ingredients or time to make the creations in it. I was discouraged for a long time.
Then I discovered Natalia Rose. While I still recommend "The Raw Food Detox Diet" for initiating new raw foodies, "Raw Food Life Force Energy" has by far the best recipes. With about eight ingredients, a juicer and a blender, you can make everything in Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health in less than 20 minutes.
While I think the recipes are the standout in Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health, I also really love the extra time she spends explaining food combining. This topic can really be confusing, and it really helped me that all the recipes are coded so you know what ... Read More
great
a great next step to the Raw Food Detox by Natalia. The first one is wonderful for getting started, this is great for moving along into higher ground.
Best used as a supplement for Raw Food Detox Diet
First let me say, don't read Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health unless you've read Natalia Rose's first, the Raw Food Detox Diet. That being said, Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health was a little to new-agey for me, I don't understand or am interested in how much specific foods "vibrate." I bought Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health because it does expand, recipe wise and question and answer wise from her previous book, which is what I was looking for. Two thumbs up for the new and numerous recipes, along with finding the answers to questions I had after reading her first book.
For those interested in chi, energy, nutritional vibrations, etc Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health would be great for you. If you're looking for a diet plan that will ease your body into regularly eating large amounts of raw food, but not completely push ... Read More
Good book, nice recipes, and somewhat educational
I love Natalia Rose. I think she is a bit extreme, and I do not agree with all of her recommendations and the strict theories of food combinations but I must admit that when do you follow her regimen, you feel and look incredible. The recipes are very good, especially her ginger honey salad dressing. I do recommend it if you are starting or exploring a raw diet.
Recovering muffin addict
I purchased Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health 1 week after the birth of my 4th baby. All of my kids are under 4 and I wanted a book that would provide information on how to live my best life through diet and exercise. I am on the 18th day of the 21, although I will continue the diet for as long as it feels good to me. I wake up every morning very tired (newborns will do that to you), yet after my green lemonade (recipe in book) I feel so full of life. I actually crave this drink and make it for my husband which he drinks grudgingly but does it because it makes him feel good. My 2 year old enjoys it too.
For me it has taken all this time to really wrap my head around the "quick exit food combinations" and I could see how maybe someone who is looking for a quick ... Read More
