Binding: Paperback Dewey Decimal Number: 641.5635 EAN: 9781552100448 ISBN: 1552100448 Label: Robert Kennedy Publishing Manufacturer: Robert Kennedy Publishing Number Of Items: 1 Number Of Pages: 344 Publication Date: October 25, 2007 Publisher: Robert Kennedy Publishing Sales Rank: 1067 Studio: Robert Kennedy Publishing
Product DescriptionTosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Timesaving one-dish meals for busy moms * Great recipes on the go * How to prepare an elegant clean-eating event.
What Others Say
Nutritious + Healthy = Eat Clean Diet Recipes
Having lost a ton of weight, and apparently good at keeping it off, Tosca Reno decided to write The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean after her bestselling The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!. I guess it was so popular that there was a demand for Eat Clean Recipes. After looking at the book, I can see why.
First off, if you're looking for any detailed explanations of the Eat Clean diet, you won't find it here- check out her other book instead, The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!. But just to give you a very brief overview, it's a nutritional plan that maximizes your intake of protein, fiber, vitamins, minerals, and antioxidants by incorporating "whole foods" from every group. Some of the Clean Eating Principles include things ... Read More
Enjoyable
I purchased The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean for my daughter-in-law after I had shared my edition with her. She thoroughly enjoys using the recipes in The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean. The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean opened my eyes about changes I needed to make in my diet. With all the processed foods out there, it is great to get back to the basics of eating. The recipes I have tried are awesome and very tasty.
Eating Clean is not as hard as it may seem
When I heard the term "clean eating" I knew it was something I wanted to do but was not sure how to start. The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean was just what I needed. The recipes sound interesting and the pictures are beautiful and tempting. I was tired of all the other 'fad' diets' and just wanted something 'more normal'. This is it. I look forward to starting this lifestyle. It is doable and not another crazy scheme to lose weight. The whole family should eat this way too. I am so happy I found this.
Clean Eating Cookbook
I found the recipes in this cookbook to be pretty simple to cook. Sometimes the ingredients are hard to find in the local grocery store. I found the recipes to be a little bland, but I use a lot of spices and herbs in my cooking. Overall, it was a good investment.
Yummy!
I love The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean! I have made so many recipes in just two weeks. The only thing I would change would be to make The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean hardbound so that it's more durable. Other than that, I love it!
